Duntroon Community Centre
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Term 3 -YOGA with Jo
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Term 3 -YOGA with Jo
Aug
16
16-08-2022 19:00
20-09-2022 20:00
Duntroon Community Centre
1 Aerodrome Rd, Campbell ACT 2612, Australia
About this event
From week 5, Jo from 11:11 Health and Wellbeing Molongo will run a 6 week Yoga course at the centre or via zoom.
Jo is trained in ISHTA system ( intergrated syste ISHTA system (Integrated System of Hatha, Tantra and Ayurveda) 200hr and Yin Yoga 75hr.. Her classes are gentle flows to get energy moving followed by floor based poses to stretch and release tension, intensity and pace can be adjusted based on attendees preferences and experience. She has been teaching for 2 years and been practicing Yoga for 20 years
Date- 16th August, 6 week course
Time-7pm
Location- DCC or online via zoom.
